It's giving: Unbothered. Let's talk about the bothers.

Think of your life as a beautifully complex cup of tea. It has the grounding leaves of your roots and history, the floral sweetness of your passions, and maybe some tart, unexpected flavors from difficult experiences. Sometimes, the tea can get a little bitter. I believe it's perfectly okay to sit with those feelings, and I'm here to hold that space for you.

My approach is collaborative and compassionate. You bring the unique blend of ingredients from your life, and I bring the knowledge of different therapeutic brewing methods. We can focus on patterns (Cognitive Behavioral Therapy [CBT]), past experiences (Eye Movement Desensitization and Reprocessing [EMDR]), or present strengths (Acceptance and Commitment Therapy [ACT]). I also use other modalities such as Motivational Interviewing (MI), Solutions Focused Brief Therapy (SFBT), Non-Violent Communication (NVC), and The Gottman Method (Couples) to tailor our sessions.

Most importantly, we'll start by building a genuine rapport, with a bit of humor and a gentle nudge. You will always be the co-creator and storyteller in our sessions.

Your trauma is not your brand. Let's make your healing your legacy.

As a therapist specializing in the LGBTQIA+ and diverse communities, my goal is to create a safe and inclusive space where you feel completely seen and accepted for who you are. While my focus is on these communities, I warmly welcome clients from all backgrounds and identities.

Our first session is the gentle steeping of your story. Like a warm cup of lychee rose tea, we'll slowly uncover the subtle and layered flavors of your past, one sip at a time. Through our online therapy sessions, we'll create a new, personalized recipe for comfort and resilience that you can use long after therapy. You'll find that you come to terms with the challenging flavors, learning to savor them for the wisdom and confidence they have brought you. We aren't here to change the past, but to create a more peaceful and authentic future.