Sui-tea-ble Therapy Services

Areas of Focus:

My goal is to create a safe space where we can work together on the issues that are most important to you. Some of the common challenges my clients and I explore are:

• Anxiety

• CPTSD (Complex Post-Traumatic Stress Disorder)

• Depression

• Family Conflict

• Intergenerational and Systemic Trauma

• LGBTQIA+ Related Issues: (ex. Building Chosen Family and Community Connection, Coming Out, Gender Identity/Transition Support, Internalized Phobia, Minority Stress)

• Life Transitions

• Marital and Premarital Issues

• Minority Stress and Discrimination

• Peer/Social Relationships

• Relationship Issues

• School-Related Stressors (of all ages!)

• Self-Esteem

• Stressors related to Identity, Migration, and Cultural Background

• Women's Issues

• Work-Related Stressors

Integrated Treatment Modalities:

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Motivational Interviewing (MI)

• Non-Violent Communication (NVC)

• Solutions Focused Brief Therapy (SFBT)

• The Gottman Method (Couples)