Sui-tea-ble Therapy Services
Specialized Modalities
✧ Eye Movement Desensitization and Reprocessing (EMDR): Ever feel like you’ve talked a problem to death, but you still feel stuck and icky? There’s more than one way to heal. Learn how to drop the physical weight of your past, unhook from negative self talk, and give your mind space to reset.
→ Learn More About EMDR Therapy
✧ Somatic Therapy: Our bodies store emotional stress, often manifesting as muscle tension, chronic aches, nervous system dysregulation, and physical fatigue. Somatic therapy helps you reconnect with your body's signals and restore natural balance to build safety from within.
→ Explore Somatic Therapy
✧ Exposure Response Prevention (ERP): TBA in October 2026.
→ Learn More About ERP
In addition to my primary specialties, I integrate elements of Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and The Gottman Method depending on your unique goals.
Areas of Focus: Who I support
Anxiety & Nervous System Dysregulation:
✧ Overthinking, panic, chronic worry, and persistent self-doubt
✧ Burnout, work/school-related stress, perfectionism, and high achiever fatigue
✧ Life transitions and self esteem struggles
Let's find actionable tools to soothe your nervous system, unhook from fear, and quiet constant overthinking.
→ Explore Anxiety & Nervous System Dysregulation
Trauma & Generational Healing:
✧ Complex PTSD (C-PTSD) and single event trauma
✧ Intergenerational trauma
✧ Migration stress and cultural identity navigation
✧ Systemic trauma and minority stress
Learn how to drop the physical weight of past painful experiences, gently heal root systems, and rewrite the script handed to you.
→ Explore Trauma
Identity & Cultural Affirming Care:
✧ Minority stress, discrimination, and navigating lived experiences as a person of color
✧ Cultivating self worth, community connection, and authentic self expression
✧ LGBTQIA+ affirming care
Step into a warm, non-judgmental space where you can drop your guard, honor your full self, and build a life that feels truly your own.
→ Explore Identity & Cultural Affirming Care
Couples and Family Care:
✧ Relationship, marital/premarital, and family friction
✧ Boundary setting, people pleasing, and peer/social dynamics
✧ Affirming care for traditional dynamics, ethical non-monogamy (ENM), polyamory, and lavender marriages
Break through endless loops of the same conversations and dynamics. Transform friction into trust, clear communication, and meaningful repair.
→ Explore Couples & Family Therapy
Services and Fees
Adult and Child Individual Therapy
Insurance: In-network with Aetna and Anthem Blue Cross California (60 min sessions).
Private Pay: $240 (60 min)
Inquire about session more than 60 minutes.
Couples and Family Therapy
Private Pay Only: $260 (60 min)
Inquire about session more than 60 minutes.
Please note that insurance is accepted for standard Individual Therapy sessions only. Couples therapy, family therapy, and all 90-minute sessions are strictly private pay.
Payment Options
Credit card payments are accepted, including credit, debit, HSA, FSA for private pay clients.
Super bills will be provided upon request on a monthly basis.
Payment & Security Notice: All initial consultations and sessions will be confirmed exclusively via email from elizabeth.nguyen@fruiteatherapy.com. Please note that I will never request deposits or checks. All payments are processed securely through Headway (for insurance) or via a secure link provided during our session (for private pay/out-of-pocket).
© 2026 Elizabeth Ngoc Nguyen, LMFT. All rights reserved.
Elizabeth Ngoc Nguyen, LMFT #149993
elizabeth.nguyen@fruiteatherapy.com
(657) 233-1833
10265 Rockingham Dr Ste 100 PMB 6065
Sacramento, CA 95827-2566
⚠️ Mental Health Emergency? This practice does not offer crisis services. Call or text 988 (Suicide & Crisis Lifeline) or dial 911 immediately.
The Board of Behavioral Sciences receives and responds to complaints regarding services provided within the scope of practice of marriage and family therapists. Contact: www.bbs.ca.gov or (916) 574-7830.